Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for ...

Denise Austin, 67, opened up about “feeling young,” and her top tip for healthy aging. She says her secret is to “dance as if ...

Denise Austin, 67, demonstrated a “head-to-toe” exercise to “burn calories” in a “fit over 50” Instagram video. Here’s how to ...

The 67-year-old demonstrated a simple one-minute move to “blast fat.” Fitness icon Denise Austin regularly shares targeted ...

Denise Austin told Fox News Digital that having a morning routine helps to build "little habits" to stick to your New Year's ...

Denise Austin told Fox News Digital that she's a "true believer" when it comes to getting sunlight first thing in the morning ...

Workout guru Denise Austin - who came to fame as an aerobics enthusiast in the 1980s - shared a fun New Year's message. She said that women over 50 should not give up. And the star from added ...

Denise Austin is a pro at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout videos. The fitness icon knows many of us ...

Denise Austin has been a pioneer in the fitness industry for 40 years, so she knows a thing or two about creating New Year's resolutions that stick. Austin told Fox News Digital that people often ...

Denise Austin told Fox News Digital she's aware there's "obstacles" when sticking to New Year's resolutions, so she advised people to make it "easy" on themselves.