Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills.

Notably, pre- and postnap task performance had different neural correlates; learning during training was associated with increased brain rhythms in movement execution areas during sleep, while ...

Early childhood is crucial for fine motor development, where activities like playing with clay, sensory bins and open-ended ...