Vani Hari, better known by her "Food Babe" online persona, knows firsthand how altering one's eating habits can change a person's life – and health – for the better. As a young woman, Hari was ...

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and ...

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...

In the Black community, food is more than fuel, it’s memory, medicine and connection. From Sunday dinners to cookouts, our plates tell stories. But when it comes to health, we’re ...

As Diwali approaches, the season brings indulgence and togetherness, along with the need to stay mindful about our health ...

This is a new year and a lot of us want to adopt new wonderful healthy habits but the sweet and savory tastes of everything that is bad for us just won’t let us go. Dried fruits d diipo adeusi Follow ...

Many children's foods are hiding unhealthy amounts of added sugar. Experts say parents must cut back, choose fresh, ...