If internet osmosis hasn't yet acquainted you with the science and sensations of autonomous sensory meridian response, aka ASMR, then now might be the time to check out if the phenomenon works for you ...

There are 51 million ASMR videos on YouTube, but we found nine of the most relaxing options. Here's how to use ASMR to help you sleep. There are plenty of ASMR (autonomous sensory meridian response) ...

Between 2020 being a dumpster fire of a year, and our not-so-healthy social media spirals frequently reminding us of it, it’s really no surprise that many of us have been struggling to get a good ...

April 9 is International ASMR Day, a celebration of all things soothing, whispery, and gently tap-tap-tapping into your nervous system in an oh-so-pleasing way. Whether you're already deeply familiar ...

SAN ANTONIO -- Millions of people turn to TikTok for entertainment, life hacks, laughs, and sometimes to learn a new dance. For San Antonio mom Sharon Perez it's all about helping people relax, ...

Now and then, before I settle down for some shut-eye, I insert my earbuds and let a YouTube video massage my brain. It isn’t long before my heartbeat and breathing slow down, even as I begin to feel ...