Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.
Preschool-aged children between three and five years of age should be active throughout the day, with a focus on active play.
Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...
You already know that sugary cereal isn’t exactly a healthy food. Still, a recent study finds that breakfast cereals marketed to kids may be getting even worse: sweeter, saltier and less nutritious.