When it comes to the muscles you need strong to maintain a speedy, pain-free stride, most people think about the quads, hamstrings, glutes, and calves. But another muscle group that plays a role in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." IF YOU'RE FAMILIAR with the words “abduction” and “adduction” but you're not exactly sure what they ...

The main adductors of the hip are the adductor magnus muscle, the adductor longus muscle, and the adductor brevis muscle. These adductors are assisted by the gracilis and the pectineus. The gracilis ...

When it comes to the muscles you need strong to maintain a speedy, pain-free stride, most people think about the quads, hamstrings, glutes, and calves. But another muscle group that plays a role in ...

On the medial side (closest to the middle) of the thigh, the adductor magnus muscle creates the shape of a large triangle. As an adductor, it contracts and pulls the hip towards the body’s midline.

If you want to build real strength and improve your positioning under the bar, abductor training is not optional. Strong abductors can be the difference between a rock-solid squat and a lift that ...

Aspects of the control of glycolysis during contractile activity were investigated in the phasic adductor muscle of the bay scallop, Argopecten irradians concentricus. Glycogen phosphorylase and ...

Jonathan Isaac is out for the season once again. The Orlando Magic forward, who missed the past two full seasons while recovering from a torn ACL, underwent surgery to repair a torn left adductor ...