After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments. The two ...

Ankle sprains occur among people of all ages. The sprains can range from mild to severe, depending on how much damage there is to the ligaments or if there is a complete tissue tear. If there is a ...

Lateral ankle sprains are common among active individuals and, if not managed properly, can result in recurrent sprains, ...

Many individuals sprain an ankle each year with an average annual incidence of two to seven per 1,000 people. This injury is more common in an athletic population but is not isolated as such. It has ...

Sprained ankles and broken ankles can both cause considerable pain and affect walking, but they are different injuries. A sprained ankle occurs when the ligaments—tough cords that support the ...

Stepwell Institute highlights regenerative, non-surgical treatments to help Central New Jersey athletes stay moving as New ...

Most people who say they twisted their ankle probably had a mild sprain. But not all twisted ankles are sprained ankles ...