Does that mean you can’t still build muscle or get stronger? Absolutely not. In his latest Pump Club newsletter, the Austrian Oak says “consistency” and “intensity” are what leads to results. That’s ...

Arnold Schwarzenegger and his girlfriend, Heather Milligan, never skip leg day when they’re together. The former bodybuilder, 76, and the physical therapist, 49, got together for a new YouTube video ...

Arnold Schwarzenegger isn't terminating his workout routine just because he's getting older. In fact, on the actor's 78th birthday he took to social media to share he'd be spending the day keeping up ...