The idea of food as medicine has long been part of doctors’ treatment plans. Want to prioritize heart health? Go Mediterranean. Have IBS? The low-FODMAP food list is your new BFF. But there’s one diet ...

First, know that paleo is an anti-inflammatory diet that aims to remove sugar, legumes, most dairy, grains, and refined vegetable oils like corn and soy oil. Essentially, paleo sets out to eliminate ...

Nutrition plays a vital role in boosting our health. And if you live with multiple sclerosis (MS), you know all too well how critical diet is in managing the symptoms that come with this autoimmune ...

An Autoimmune Protocol (AIP) diet plan can be similar to the paleo diet but is usually more strict. It primarily involves eliminating certain foods that may cause inflammation and reintroducing them ...

Your friend Katie used to be a die-hard Paleo fan, but lately she’s been touting the benefits of the autoimmune protocol (AIP) diet. In fact, she says it’s totally cleared up her psoriasis symptoms.

Suppose you have an autoimmune disease like rheumatoid arthritis, lupus, Hashimoto's disease, or inflammatory bowel disease. In that case, you’re probably on the lookout for treatments that can help ...

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Angela Huang had always had food sensitivities. She had tried different diets with varying results. By the time she moved to Colorado in 2011, she believed she had healed sufficiently to reintroduce ...