A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need to know.

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As you grow older, your health issues can increase, and ...

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Your resting heart rate can reveal a lot about your overall health and fitness. A normal resting heart rate typically falls ...

Whether due to stress or an intense cardio workout, most of us have felt our heart racing from time to time. A rise in your heart rate can be perfectly normal given outside circumstances. However, ...

What we physicians tell patients should be based on evidence, but that doesn’t always happen. A good example is when patients ask what their pulse rate should be and we tell patients between 60 and ...

To try and reverse that bump in heart rate, I conducted a simple experiment.

In the study, published Tuesday in the journal The Lancet, researchers analyzed more than 58,000 participants to compare 30 ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...