Eggs aren't your only option when it comes to getting enough biotin in your diet. Learn more about other biotin-rich options ...

High doses of the vitamin biotin in a person's blood can cause errors in some medical lab tests, and these faulty test results have already been linked to one death, according to the U.S. Food and ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Takema Fukatsu (Prime Senior Researcher and Leader of Symbiotic Evolution and Biological Functions Research Group), Takahiro Hosokawa (Co-researcher, post doctoral research fellow of the University of ...

Watch for subtle signs like brittle nails, hair loss, mouth ulcers or fatigue—your body may be signalling vitamin or mineral deficiencies. Early detection and proper nutrition matter.

Forbes contributors publish independent expert analyses and insights. I’m a dermatologist who writes about skin care and women’s health. That’s not all. There is little scientific evidence to suggest ...

As people get older, it is more important than ever that they get all of the essential nutrients, vitamins, and minerals that their bodies need to stay healthy and function correctly. This is ...