Q: I started to have pain in the ball of my foot after playing soccer. I thought maybe it was turf toe, but my doctor told me my tendon bone was inflamed. What is a tendon bone? A: Most of the ...

Foot pain is one of the most common musculoskeletal problems, affecting up to 87% of people during their lives. This pain can occur anywhere, but if it’s in the ball of your foot or between your toes, ...

So here I was doing so well; 20 years old, going to the gym 6 days a week, in the best shape of my life. I was on my way to going to the police academy to get an early start on my dream career and ...

For more than a year I've been running, and since the summer I've also been lifting weights in order to get some more definition. Lately I've been doing more running on the treadmills at the gym for ...