Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

Starting your day with a nutrient-dense breakfast can provide a nourishing foundation for the day ahead. On the other hand, skipping breakfast can lead to an increased risk of heart-related ...

The Mediterranean diet tops the charts as one of the best go-to diets year after year—and for good reason. It’s not only nutritionally balanced, but it’s also easy to follow and can be customized ...

Oats are one of the best breakfast foods for people with high blood pressure. They’re full of a type of fiber called beta-glucan, which helps lower cholesterol and keep blood pressure steady. Eating a ...

The morning meal sets the tone for the rest of the day. Yet, many common breakfast favourites are loaded with butter, sugar, ...

TODAY.com's Expert Tip of the Day reveals a quick, filling and energizing way to start your day — and it's loved by doctors ...

We tried and ranked a bunch of high protein yogurt and this tropical flavor from Chobani got the number one spot. It packs ...

Breakfast is the most important meal of the day. For seniors, it is important to start off with a nutritious meal that avoids ...

Choosing the perfect breakfast food often feels like a small decision – but given its effects on your energy, digestion, and ...