The European Institute of Plastic Surgery (EIPS) has documented a significant surge in post-pregnancy body contouring procedures, with requests for abdominoplasty from new mothers increasing by 65% ...

Pregnancy is a beautiful journey. But it can bring many changes to a woman’s body. One of the most common problems is back ...

What exactly influences the first menstruation after childbirth? And what help is available for women who experience heavier periods afterward? Women’s health expert Dr. Daniela Bach provides insights ...

Witney Carson discusses her recovery, training routine, and postpartum fitness, explaining how she balances Dancing With the Stars rehearsals, Pilates, and rest to maintain her body.

To lose weight after pregnancy, try the following tips: breastfeed, eat small meals, snack healthily, don't skip breakfast, ...