Non-invasive body-sculpting treatments are on the rise, proving a popular alternative to expensive surgical treatments like liposuction. According to research company GlobalData, the industry will ...

Body types are categorized as ectomorph, mesomorph, or endomorph. You may have a high metabolism and need more protein if you are a mesomorph. Knowing your body type can help with choosing effective ...

In my roles as a psychologist, researcher, and author, I talk with a lot of people about body image. These are the top-five questions I was asked by reporters, podcasters, parents, educators, and ...

Fact: Certain body shapes should dress in certain styles for the most flattering look. But comparing apples to pears is tough if you don’t know what frame you have. When it comes to dresses, should ...

Forgive me if it’s taking me a little while,” offers Floating Action mastermind Seth Kauffman, almost by way of apology, during “Taking Me A Little While.” The tune opens Body Questions, the latest ...

If it’s not sharp, localised pain – which could indicate an injury – it’s probably delayed-onset muscle soreness (DOMS), which can peak two days after a hard workout and linger even longer. However, ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free mass ...

Former FBI agent and body language expert Joe Navarro once again answers the internet's burning questions about body language. Are micro expressions more pronounced over Zoom? Does eye contact mean ...