Erin Banks said he's recently made major lower body gains by using hack squats to build leg muscle.Courtesy of Celsius Elite physique athlete Erin Banks said hack squats are a key exercise for his leg ...

Meet the Belfast man with an hourglass figure of a waist nearly half the size of his huge, 46-inch chest. The 26-year-old first went to the gym nine years ago with a friend when living in Poland and ...

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