Yash Sharma focuses on fitness, offering advice on exercise routines, health tips, and achieving overall physical wellness. Ironically, Tom was once known as the 'chicken leg guy' as he was born with ...

Oftentimes, simpler is better. These three lower body exercises prove you don’t need complicated workouts to build powerful ...

You must have read or heard about several real stories, where ordinary people become an inspiration for others in the bodybuilding and fitness field. However, it is not easy to make your way through ...

Mr. Universe 1980 Tom Platz is known for his squat game and his quad muscles. It is said that in his prime, his thigh measured over 30 inches. Thus he was given the nicknames 'The Quadfather' and ...

CLEVELAND (WJW) — A Cleveland athlete just became a bodybuilding world champion — and he did it with only one leg. Michael Anderson, 53, has been competing in bodybuilding for decades. But in 2015, an ...

The phenomenon began, as many do, with a post. There, in 2008 on the bodybuilding.com forum, a debate developed between users over the best way to work out, and devolved into an argument over the ...

Joseph Baena is following in dad Arnold Schwarzenegger’s bodybuilding footsteps. The 27-year-old took to Instagram to share a video of himself lounging on the couch, captioned “kind of tired, might ...

IFBB bodybuilding legend Flex Wheeler used to be a fierce competitor on the posing dais and now he is showing fire in his belly in the face of adversity as he took his first step since having part of ...

Craig Earley turned to bodybuilding after he was seriously injured in a car crash. The 40-year-old, from Beeston in Nottinghamshire, had a leg amputated after a long period of treatment. To help his ...