A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.

Eating a handful of walnuts at breakfast boosts brain performance, scientists have discovered. Experts found when people added just 50g of walnuts to muesli and yoghurt they recorded faster reaction ...

Boost your memory and defend against cognitive decline with brain-healthy Mediterranean foods like olive oil, berries, and whole grains—simple strategies you can start today. Did you know that the ...

Maintaining cognitive health becomes increasingly important as we age, and diet plays a crucial role in supporting brain function. Incorporating nutrient-rich foods into daily meals can help seniors ...

While we all know that the food we eat affects how we look (and that research around healthy eating has mainly focused on the link between diet and weight and disease), did you know that what we eat ...

The common snack that helped enhance memory and brain function in a 16-week trial - Eating this ballgame favorite also gives ...

Scientists have discovered links between brain activity and the choices we make about what we eat. In a new study, researchers at Queen's University at Kingston in Ontario, Canada, examined patterns ...

So long, suckers, gummy bears and candy corn — a renowned psychiatrist says the one thing you should definitely do if you’re depressed is trash the junk food. The gut and brain constantly communicate ...

Some of us reach for a cup of coffee to jumpstart the morning, while others swear by meditation or a cold shower. But what if the secret to better brainpower might lie in what you sprinkle on your ...

The study took brain scans while people viewed and selected various foods. On a platter of cheese, pretzels and donuts, most people will probably reach for the donuts, according to a new study. That ...