Today’s fast-paced, on-demand world offers immense opportunity -- and plenty of distraction. Tuning out worries and remaining focused can be especially difficult for children, many of whom feel ...
Raising happy kids starts with a calm, joyful morning routine. Child psychologist Reem Raouda has studied over 200 kids, and ...
We have all had the experience of getting home from an incredibly stressful day, our muscles tense, jaw clenched, and mind racing. We turn on quiet music, and soon the physical effects of stress ...
Whether you're dealing with a temper tantrum, trying to lull a baby to sleep, or want a relaxing afternoon for yourself, a good playlist can help just about anyone chill out. The right mix of lyrics ...
Establishing a consistent morning routine can significantly boost a child's academic success. Simple habits like a healthy ...
INDIANAPOLIS (WISH) — The back to school shine may be wearing off, leading to slow starts and messed-up morning routines. Indianapolis Moms‘ DeAndrea Beaven joined the show Wednesday to discuss tips ...