Are you looking for a relaxing moment just for you? Reach your personal Nirvana with our brand new pampering spa music ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

When we reach for songs to slow the blood, we find a lot of recurring themes. It's not just calming washes of amorphous, ambient tones. These are songs with something your brain can hold on to, with ...

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...

It’s a common belief that music soothes the soul. But some researchers and healthcare companies say it can be used to heal the mind — and maybe the body. Several popular apps claim to help relieve ...

Do you often feel worn out after work? Experts say the secret to real relaxation lies in small, mindful habits that reset the ...

Music may help ease anxiety, relieve pain, improve sleep, and more. Here's how to reap the benefits of your favorite tunes for better well-being.

Drone footage of the Perrin Beitel flood aftermath. ORLANDO, Fla. (Ivanhoe Newswire) – Anxiety disorders are the most common mental illness in the United States – affecting about 19 percent of adults ...

Anxiety is a feeling that just about everyone can relate to. We feel anxious when we're unsure what will happen next, are worried about what to say or do in a given situation or don't know how to ...