Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. It’s true. Stress can lead to weight gain, but with stress management tips and healthy lifestyle habits, you can break the cycle. We ...

Welcome to the third module of LUNA! This week, you will learn more about avoidance and about why avoiding things that cause anxiety will not help your child overcome their fears. You will also learn ...

I grew up in a family of talkers who drove our teachers crazy. I remember sitting in my English 102 class during college with just two weeks left in the semester. My professor looked at me and said, ...

Like all university students, University of Colorado students suffer from mental illness. Stress, depression, and anxiety are among the most ubiquitous mental illnesses on the CU campus. Given the ...