Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Cinnamon might improve not only the taste of apple pie and oatmeal but also the health of people with diabetes, a new review study suggests. Researchers found that people with type 2 diabetes who took ...

Cinnamon adds more than a warm, spicy flavor to food. Its benefits include acting as an antioxidant and lowering cholesterol ...

Maybe it’s time to spice up your diet. A new study has suggested that cinnamon is linked to lower blood sugar in prediabetics whose blood sugar levels are higher than normal, putting them at an ...

According to the National Center for Complementary and Integrative Medicine (NCCIM) cinnamon has been used for thousands of years in China, India and Persia for its medicinal effects. In North America ...

Discover the surprising health benefits of cinnamon milk, a comforting beverage that's more than just a bedtime treat. This ...

The same fragrant spice that you sprinkle over your hot cocoa may also offer up a major health boost. Like turmeric and other spices, cinnamon has been used for centuries in traditional medicine.

Dear Dr. Roach • My wife is 76 and diabetic. She has been taking meds for a long time and has a hard time managing her blood sugar. I saw an ad recently for a natural formula that, according to the ad ...

Cinnamon, a beloved spice, poses health risks, especially to the liver, due to coumarin in certain types. Excessive cassia cinnamon intake can lead to liver toxicity, particularly for those with ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Roach • My wife is 76 and diabetic. She has been taking meds for a long time and has a hard time managing her blood ...