Similar to quinoa and rice, this ancient staple is high in protein and gluten-free. It has a nutty flavor and can be served ...

It's a nutritious crop that's good for the planet! Plant-forward chef educator, Lauren Chandler, shared some delicious ways to enjoy amaranth! For more information about Lauren, click here! Click here ...

Preheat oven to 250 degrees F. Heat a large frying pan over medium heat. In two separate batches of 1/2 cup each, add amaranth to hot pan. Cover with lid or splatter screen and continuously shake pan ...

Using African leafy garnishes like Ethiopian kale or collard greens as a garnish for rice dishes can add color and nutrition.

This is part of a continuing series on the health benefits of grains you might not have heard of or tried. What It Is: - "Technically, amaranth is not a true grain. It is often called a 'pseudo-grain' ...

They hear us laugh and banter as we prepare ingredients like amaranth and chayotes and hominy for our Latin ... From the kitchen, I get a good view of their reactions. It’s like cooking at home for my ...

This is part of a continuing series on the health benefits of grains you might not have heard of or tried. This column is about amaranth. Technically, amaranth is not a true grain, said Anne VanBeber, ...

“Amaranth is a nutritious crop with complete protein, meaning it has all nine essential amino acids,” Matovolwa said. “We can ...