To celebrate Diwali, Indian chef Maunika Gowardhan joined BBC Morning Live to explain what the festival means to her and ...

Indians traditionally add ghee to dal, transforming a simple lentil dish into a richer, more nutritious meal. Beyond its ...

Dal is a staple in Indian households, but it can cause bloating and gut issues in some people, if not prepared properly.

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...