And yet, some music reportedly works better than other kinds, depending on the goals. A University of Nevada-Reno report noted that faster music can make you more alert and upbeat, even increasing ...

Listening to songs, singing along, and even crafting your own tunes under the guidance of a music therapist may improve your physical and mental well-being. We each have a unique relationship to music ...

That favorite song? It’s not just catchy, it’s changing your brain. Music doesn’t just tickle your ears; it rewires your brain almost instantly. Experts explain that the effects of music are fast, ...

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...

As the holiday season ramps up, so does the soundtrack that accompanies it. For many, holiday music—from classic carols to modern pop favorites—can lift spirits and soothe frayed nerves. But can these ...

Men are likely to suffer more mental stress than women thus exposing them to cardiovascular diseases for among other reasons; pressure to deliver and placing their self-worth into everything they do.

Modern life can be enormously stressful, and research shows that managing stress effectively is important for both mental and physical health. Fortunately, there are a number of simple, ...

Effect of patient selected music therapy on propofol consumption in laparoscopic cholecystectomy under total intravenous anaesthesia: A randomised controlled trial Go to source). A new study shows ...

Music therapy is increasingly used to help patients cope with stress and promote healing. By Richard Schiffman “Focus on the sound of the instrument,” Andrew Rossetti, a licensed music therapist and ...

TEMPORARY DISRUPTIONS. UNO PHELPS MAVERICKS RELAX DURING A TOUGH TIME. THE UNIVERSITY’S ANNUAL DE-STRESS FEST IS UNDERWAY. THE GOAL IS TO HELP STUDENTS MANAGE STRESS DURING PREP WEEK AND FINALS WEEK.