Focusing on a planet-healthy diet can provide nutritious food to the global population while reducing environmental damage, a ...

A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.

People in the US and Canada eat more than seven times the PHD’s recommended amount of red meat, while it is five times more ...

The 2025 EAT-Lancet Commission reports that adopting a more flexitarian diet could prevent up to 15 million premature deaths ...

If the world eats in a way that’s as healthful for people as it is for the planet, it could cut food-related greenhouse-gas ...

October brings a bounty of foods that are foundational to the Mediterranean diet. Pears, butternut squash, pomegranates and ...

Fruits, vegetables, grains, protein... everything you need to know about the diet that’s hitting the headlines again.

A healthy diet is linked to improved lung function and reduced asthma risk, primarily via weight management, though it ...

Many Americans choose food based on cost and nutrition, but personal values, such as animal welfare and environmental ...

Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...