TUCSON, Ariz. (KGUN) — For the last 10 years, there's a studio in town that gives kids a place to learn gymnastics, dance and ninja without the pressure of competition. Heart and Soul Kids was started ...

April 5 (UPI) --Teachers and school leaders should break up periods in which pupils are sedentary for extended periods with scheduled and unscheduled "movement breaks," experts said in a report ...

Physical activity is an important part of a healthy lifestyle and can set you and your family up for lifelong health and disease prevention. When we are healthy, we’re more able to achieve our goals ...

In a pioneering study from the Expertise Center for Movement Disorders in Groningen, machine learning, a core area of artificial intelligence (AI), was successfully used for the first time to ...

Incorporating different types of movements into your workout routine can be an effective way to improve your overall strength, mobility, and conditioning. And walking like an animal—instead of like a ...

Participating in regular movement (i.e. physical activity or exercise) has proven benefits for both our minds and bodies. Here are some tools to help you move your body in a safe and healthy way.