The downward dog position was once exclusively reserved for yoga classes, but now the pose makes a common appearance in various types of workouts. Many fitness instructors include the pose during a ...

Free morning yoga classes courtesy of Daily Downward Dog yoga will resume May 27 at Main Street Beach, 400 Main St. in Vermilion. Maria Santoferraro, yoga instructor and owner of Daily Downward Dog, ...

Pretty much anyone who's gone to a yoga class has done Downward Facing Dog. Even if you're not a yogi, you've likely performed this popular posture — or asana — during a dynamic warmup or a ...

Brandy Ledford has big plans for 2025 and one of them involves seeing Channing Tatum in a compromising yoga pose. The Baywatch: Hawaii alum has taken up yoga as a way of staying present and has even ...

Join us for Day 20 of our 21-day yoga challenge with an invigorating full-body yoga workout designed to enhance hip strength, ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

Have you ever considered doing yoga at a museum? It’s a trend happening worldwide. Recently, the Louvre Museum in Paris invited people to practice among the masters as a promo for the 2024 Paris ...

HOUSTON – Downward dog is about to go up in the cuteness department with Puppy Yoga! This Sunday, April 30 is National Adopt a Shelter Pet day we are sending Houston Life Reporter Melanie Camp out to ...

It’s 104 degrees outside. Sweat starts to drip down your forehead like 2 seconds after you walk outside. And so, D.C. (and indeed the entire mid-Atlantic) are looking for some relief from the heat.

Buzz the golden retriever demonstrates his own version of the downward dog yoga position with an amazing full-body extension that is raising howls of laughter online. In a hilarious video posted on ...

While a lot of yoga postures are about reaching up to the sky or down towards your toes, don’t forget to also stand on your head. Inversion poses are always impressive to look at — see: Miley Cyrus’ ...

If there’s one (inane) thing I’ve learned while doing this Shape Up series, it’s that studio lockers are almost always janky. The lockers at We Yogis are no exception. When I arrived at the Lakewood ...