A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...
Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...
Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.
There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...
Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...
Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...
Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...
"Alcohol increases inflammation, disrupts hormones and dilates blood vessels, all of which can exacerbate acne and rosacea," says Perrett. "Over time, reducing or eliminating alcohol can significantly ...
6don MSN
How Drinking Alcohol Really Impacts Exercise—And When To Cut Back On Drinking For Your Fitness Goals
So, right around that time, she stopped drinking. Just for a little while at first—on-and-off periods for 30 days or 60 days.
The more frequent and often heavier drinking that can typify the holidays for many has many associated health risks, and now ...
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