When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Three mornings a week, 96-year-old Catherine Connor, of Hartford, makes it her mission to get to the South End Wellness Senior Center in Hartford to dance, sing, move, and converse with her friends.

Dance can be an enjoyable way to help improve the social interactions of older adults. It can have various benefits, including improved mental and physical health. Dance can be a good way to improve ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Instructor Roberta Wong, back, leads residents of Demaree Crossing senior living community in a dance class through the Dance Every Journey program on Feb. 9. Dance Every Journey is a new nonprofit ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...