October is Emotional Wellness Month and emotional wellness is critical to our well-being and health. Mental health is one of today’s major health challenges, as approximately one in five individuals ...

The continuing uncertainty on inflation, politics and related concerns for many individuals make the issue of emotional health and mental well-being of significant importance. This topic was the ...

Written by Rachael Steimnitz, NAMI-NYC's Director of Workplace Mental Health, and Alayna Auerbach, NAMI-NYC's Manager of Workplace Mental Health Design thinking is a methodology known for fostering ...

As uncertainty seems to be the “norm” in this ever-increasing fast paced society, (as reported in the news on a daily basis), wouldn’t it be good to have some strategies and tips for achieving good ...

A recent paper examines how emotional intelligence functions as a critical skill in education settings and as a leadership ...

In October, we celebrate Mental and Emotional Wellness Month, a time to focus on mental and emotional wellness. After all, the faster life gets, the more important it is to take a moment to take care ...

I offer psychiatric evaluations and medication management specific to the person. I work with the patient on selecting the most appropriate medication. I ensure the patient is well informed on side ...

GRAND RAPIDS, Mich — As October comes to an end, so does Emotional Wellness Month. However, it's vital to keep stock of your emotional wellness all times of the year. "We talk a lot about physical ...

To be emotionally well this holiday season, you don’t need to choose one feeling over another. Instead, you should notice them all, understand them, and respond wisely. Once again, we step into the ...

The march of time may be relentless, but aging is not entirely hopeless if you have the right mindset, a Canadian study suggests. Seniors who lose a step health-wise are capable of regaining their ...

When getting your kids ready to go back to school, make sure they know how to get there safely when walking, riding a bike or scooter, carpooling, and by other means – and that they know how to talk ...