"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Kudos to everyone out there regularly doing squats and deadlifts—they're excellent lower-body moves that ...

For this workout you've got five exercises to get through, for which you're also going to need a chair (weight bench or box if you're at the gym) and a good pair of workout shoes. Opt for a heavy ...

Getting a booty like celebrities doesn't have to be complicated — here are five simple workouts you can do with minimal ...

It doesn’t matter whether want to grow a bigger booty or not, glute exercises should be part of any well-rounded strength training program. Our glutes are the largest muscle group in our body and are ...

Explore the best workouts to grow your glutes. Learn how proper exercise, nutrition, and recovery can lead to building a stronger, firmer butt without surgery. A big, round butt has had a juicy grip ...

Gym shorts and bathing suits are getting shorter and less baggy, so you're going to want to fill them out right. You'll get a good workout with standard back squats-but if you really want to make ...

What if I told you you're only 10 minutes away from a stronger booty? I'm only slightly exaggerating. There’s no quick fix for the perfect peach, but the good news is you don’t need a fully stocked ...