Once you've completed a few 5Ks, you either graduate to running longer distances, or you shift your attention on how to run ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast you could go if you went all out for a 5K run (for the metrically ...

WESTFIELD The Run Westfield Flat Fast 5K is returning on May 17 for its 11th year and organizers are anticipating its biggest race day and community event yet. Organizer Mike Tierney is a founding ...

CARLSBAD — No one questions Sam Atkin’s ability to run fast. The 32-year-old from Great Britain is a two-time Olympian and at one time was the British record holder across 3,000 meters indoors and the ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

The big news with the 16th annual Sleighbell 5K on Dec. 14 was the change of venue. With the exception of the COVID year of 2020, when it was held at the Billsburg/Landfall at Jamestown out-and-back ...

Graham Blank's grit knows no bounds at the 2024 Boston University Sharon Colyear-Danville Opener on Saturday, December 7. It's tough enough to win an NCAA cross country title and then set a 13:03 ...

The eighth-annual Homewood Holiday 5k is just 11 days away. If you missed last year's race (few did), then you surely don't want to miss out on the most enjoyable 5k race ever. This holiday themed ...

Race conditions consisted of nasty rainy weather on Nov. 28, both before the annual Blue Talon Bistro Turkey Trot 5K and while runners were attempting to warm up for the competition. Even nastier ...