Fatty liver disease (also called steatotic liver disease) happens when too much fat builds up in your liver. It can be caused by high alcohol use or metabolic syndrome (a group of conditions like ...

The human heart is a remarkable organ. It beats over 100,000 times a day, pumping blood and oxygen through a vast network of vessels that keep us alive. Scientists are constantly uncovering new ...

While people may assume only those who are overweight have to worry about the impact of a fatty heart, the reality is that thin people can also have this sometimes life-threatening condition. Excess ...

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Omega-3 fatty acids from eating fish may reduce your risk of ...

“The issue isn’t the amount of omega-6 oil we consume,” Ali says, “it’s that many Americans consume too many fried foods and highly processed foods and don’t get enough nutrient-rich foods including ...

New research published in the European Heart Journal has shown that people who have pockets of fat inside their muscles are at greater risk of hospitalization or death due to certain types of heart ...

Also called hemp hearts, a 3-tablespoon serving of these tiny seeds contains about 3 grams of ALA omega-3 fatty acids. This ...

All nuts contain heart-healthy fatty acids along with fiber and protein. But there's one variety of nut that has the most ...

People with hidden pockets of fat in their muscles – similar to so-called marbling in beef – are at a higher risk of dying from heart attacks or heart failure regardless of their body weight, ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

Since margarine was first invented back in the 1860s as a cheaper alternative to butter, debates have been waged on which is healthier. Before the U.S. Food and Drug Administration banned the use of ...