Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

Another day browsing the internet, another supplement that you're convinced you just have to try. Fish oil supplements are having their moment in the spotlight — and a quick online search pulls up ...

Fish oil, which contains omega-3 fatty acids, is promoted for a number of health benefits — from boosting our heart health, protecting our brain from dementia and easing the symptoms of rheumatoid ...

Fish oil supplements are loaded with omega-3 fatty acids, healthy fats your body relies on absorbing through diet. The two types of omega-3 fatty acids found in fish or fish oil, per the Cleveland ...

A new analysis has assessed the extent of heart health-related claims on fish oil supplements. The researchers state that most products contain claims, but many lack supporting trial data. While some ...

When it comes to dietary supplements and even multivitamins, one of the ingredients we hear the most about tends to be fish oil. That is likely because fish oil has tremendous health benefits, and ...

BOSTON - If you're a healthy adult, you may want to avoid fish oil supplements. Many people take fish oil supplements because they contain omega-3 fatty acids which have been shown to reduce ...

Fish oil is one of the best providers of omega-3 fatty acids — healthy fats that many Americans are lacking in their diet.

Fish is also called the “brain food” because of its rich nutritional profile. But with fish oil supplements readily available, many wonder—should we take a supplement or eat fish instead? Both have ...

If you're looking to boost your heart health, improve brain function, or reduce inflammation, fish oil might be just what you ...

People who eat seafood regularly are less likely to die of heart disease, but studies haven’t shown the same benefit from fish oil supplements. Most research shows that over-the-counter fish oil ...

You’ve probably heard someone, somewhere rave about the benefits of omega-3 supplements. They’re supposed to be good for your brain, good for your heart, and even good for your skin. But if you’re ...