As the child of two former bodybuilders, I ate a lot of Subway as a kid. I always went the customizable route—turkey, ...

MILFORD Conn. Subway is adding raisins and sliced apples as side options for a new line of bundled meals branded as Subway Fresh Fit choices. The new items will also be available in Subway Fresh Fit ...

Cooking for one or two can feel tricky, especially when most recipes seem designed for big families. But smaller households ...

Subway’s Fresh Fit menu is back and better than ever! Bursting with fresh flavor and feel-good choices at a great value, every Fresh Fit sandwich is stacked with 20g or more of protein, a full serving ...

DAYTON, Ohio (WDTN) — Subway is adding four subs to its menu. The fast-food company announced Sept. 10 that its Fresh Fit menu is making a nationwide return on Wednesday, Sept. 17. Subs on the menu ...