We tested today's top smart rings for accuracy, comfort, and design. Here are the models worth your money in 2026.
Garmin's vast lineup of fitness watches can be overwhelming, but based on our testing, we narrowed the list down to the top ...
There is no secret formula to guarantee a healthy life, but eating a balanced diet that prioritizes nutrient-dense, ...
It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...
Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...
Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...
From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.
I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...
With Christmas less than two weeks away, now is the time to focus on gift shopping. But what should you buy for the gym enthusiast in your life? The standard sweater or scented candle may not cut it, ...
For the past two decades, Golf Digest has made health and fitness a point of emphasis in its quest to help golfers play better: The thought being that golf is perhaps the only sport you play more as ...
A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...
When it comes to the modeling industry, fitness models are the cream (or perhaps the protein shake) of the crop—their work requires stringent levels of physical demands. If you want to start working ...