The Big Ten saw some major shakeups in week six with upsets and middle of the table battles. These matchups were filled with hard fought showdowns... What does a team look for in a star running back?

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Jaxon Smith-Njigba is the most agile player at the 2023 NFL Scouting Combine. The former Ohio State receiver proved that on Saturday by running the 20-yard shuttle in 3.93 seconds and 3-cone drill in ...

SCRANTON, Pa. — 19-year-old Alex Atcavage played in 6 football games for Florida Atlantic University in 2020 at offensive tackle. With an extra year of eligibility he still has 5 years left with the ...

Football juggling is more than a flashy skill — it's a workout for your mind and body. Learn how regular juggling practice improves your focus, balance, agility, and overall athletic performance on ...