Christy Goldstein is a certified life and relationship coach through World Coach Institute, and a coach/expert. She also ...

This article explores the psychological foundations of the "healthy glow" often observed in genuinely happy women. Drawing from positive psychology, it details 10 core traits—including self-compassion ...

Sally Wainwright has said she aimed to create an "uplifting" portrayal of midlife, including menopause, through the story of ...