In need of a good sweat? Cindy Crawford has a super-effective (and fun!) jump squat workout that uses ball slams—and you need to try it ASAP. Even though Cindy Crawford admitted she’s been doing the ...
Do football players need to do a lot of air squats to get ready for a game? I mean, I know that when they’re assembled in a line and waiting for the whistle, they’re frequently crouched, spring-loaded ...
Most people are at least vaguely aware that squats are one of the most effective lower-body strengthening exercises out there. But let’s face it, they are not fun to do. I might try a set or two once ...
Taking to her social media handle, Soha shared a video that gave fans a sneak-peek of her robust exercise session. Donning a pink tank crop top, teamed with a pair of navy blue joggers and a pair of ...
Her pop squats can be done anywhere. And if you have kids, we guarantee that they will want to join you in the holiday fitness fun. Start position: Stand tall with your feet directly underneath you, ...
In this video, Ford squats 405 pounds while his friend goes Mortal Kombat on his abdomen. Oh, and performs the whole feat with no hands. Each time he squats, Ford utters a motivational credo—“Keep ...
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