We talk about couples therapy, family therapy—even group therapy for coworkers. But therapy with your best friend? That’s the next frontier. And it just might save the relationships you care about ...

In my last blog post — "Six Signs It’s Time to Go to Therapy" — I discussed the importance of discerning when it's time to seek professional help. I described six signs that indicate you need to go to ...

My partner needs to go to therapy. He's experiencing a difficult transitional period in his life and keeps denying getting the help he needs to work through his emotions. I am a strong proponent of ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Despite often being seen as more progressive, Gen Z is surprisingly more anti-therapy than many of their elders. A new report from BetterHelp reveals a generational divide exists when it comes to the ...