Life can often feel like a disorganized mess of to-do lists, distractions and looming deadlines. It’s easy to lose sight of what really matters most to us. That’s why developing a goal-oriented, ...

In a highly novel study published in Current Biology, researchers at the University of Alabama at Birmingham and the National Institute of Mental Health, or NIMH, describe how two major neuronal ...

In my previous post ("Why Are Teens Suffering?"), I argued that the alarmingly high depression and distress measured in today’s teens (compared to prior cohorts) is related to their excessive screen ...

It's that time of year when our feeds are bombarded with trends that claim to make New Year's resolutions easier. Whether it’s the latest skinny tea promising to banish your bloat or the fitness ...

Trainer Bob Baffert has won the Preakness Stakes eight times—the most victories in the race all-time by a trainer. On Saturday his attempt at Preakness No. 9 will depend on the immensely talented but ...

Preakness (G1) hopeful Goal Oriented recorded his final workout before Saturday's second jewel of racing’s Triple Crown with a half-mile breeze in :47.60 Sunday morning at Churchill Downs. The Bob ...

Nicole brings with her a wealth of knowledge, experience and a great personality that certainly will make an impact upon our residents.” — Betty Clark, Executive ...