Medium on MSN
7 Foods that Cause Gout Flare Ups
Full-fat dairy products like whole milk, heavy cream, and certain cheeses may contribute to gout by slowing uric acid excretion. On the other hand, low-fat dairy products such as skim milk, yogurt, ...
The anti-inflammatory diet is a healthy eating plan that focuses on whole foods and lean protein and can reduce the risk of ...
Two cohort studies linked dietary lignans, notably matairesinol and secoisolariciresinol, and lignan-rich whole grain foods to reduced gout risk. Researchers analyzed data from two ongoing US ...
17hon MSN
Can a vegetarian diet increase uric acid levels? Here's what science says and how to fix it
Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...
The body produces uric acid through its breakdown of purines, which exist in particular foods and beverages. The accumulation ...
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