An evidence-based web-app helped children with epilepsy to fall asleep on average 16.5 minutes earlier. A new UK-wide ...

A new UK-wide clinical trial led by the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London has evaluated a self-guided behavioral sleep program for the parents of ...

Please provide your email address to receive an email when new articles are posted on . A real-time sleep monitoring/scoring system displayed whether a patient was asleep or awake on a tablet posted ...

Older adults who followed a structured health-related intervention experienced improved sleep-apnea related outcomes compared ...

We live in a culture that rewards overachievement but often overlooks the importance of rest. But here's the truth: sleep is not a luxury. It's a biologically encoded necessity, essential for ...

Discover LucidMe Pro, a smart AI-powered sleep mask that tracks brain-wave signals in real-time to understand dreams as they ...