Pat Donahue/Times-EnterpriseGeorgia Gym Dog Sterlyn Austin gets airborne while showing the Thomasville Twisters the gymnastics ropes. THOMASVILLE — Sterlyn Austin has the bright lights and vibe that ...
Unless you're a true loner, you probably hit the gym with a lifting buddy whenever you can make your schedules match up. Working out together is great for plenty of reasons-you always have a spotter ...
As an acknowledged gym rat, I observe the routines of a lot of people. There's my hardcore, early morning group that waits for the fitness center door to open at 5 a.m. Then there are the new entrants ...
If you’re anything like me, the gym can be intimidating. I’m not the only one who finds exercising in the gym daunting. According to adidas, gymtimidation is real – as they commissioned international ...
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