How fit do you really need to be to sit still and move pawns around? Very fit, it turns out. The stress of a chess tournament can have pretty startling effects on the body: Grandmasters like Cristian ...

When former cruiserweight champion Artur Szpilka finished a training session with Edwin Rodriquez earlier this year at their gym in Houston, he had an idea: A game of chess. "I was pretty surprised ...

Inclusive Fitness is a company dedicated to helping neurodiverse people, their families, and other caregivers create the healthy lifestyles they want and deserve. Inclusive Fitness is a unique ...

Fresh from her gold medal win at the 2024 Chess Olympiad in Budapest, Sachdev lent her star power and voice to the fitness movement. “Fitness doesn’t need fancy equipment or a gym — just willpower and ...

Gukesh Dommaraju, the 19-year-old from Chennai, made history in 2024. He became the youngest chess world champion. Gukesh credits meditation and yoga for his transformation. He says it helped him ...