Sweet potatoes are packed with nutrients, including antioxidants, and more than your daily value of vitamin A.

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...

Registered dietitian Amy Schwarz, RD, CDN, says that one common misconception about sweet potatoes is that they’re too high in carbohydrates to be considered healthy. This, she says, is a total myth. ...

Ever since the 1500s, when they were first brought to Europe from South America, potatoes have been a favourite filling staple - Getty Boiled, mashed, fried or baked, potatoes have long been a beloved ...

Potatoes are filling, affordable, and versatile, but not everyone thinks about preparing them with the skins on for a little health boost. Unpeeled potatoes can provide more fiber, vitamins, minerals, ...

While sweet potatoes are generally healthy, it's essential to note that not all sweet potatoes contain the same amount of ...

Sweet potatoes are showing promise in managing blood sugar. Research highlights natural compounds in sweet potatoes that help ...

They’re the most popular vegetable in the United States, where people eat an average of nearly 50 pounds of them a year, according to the U.S. Agriculture Department’s most recent food availability ...

Sweet potatoes are a breakfast staple in many parts of the world, thanks to their delicious taste and health benefits ...