When you hear "superfood," do you immediately think of bland kale smoothies or expensive (and tasteless) powders? You' ...

Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

Other nutritional highlights include notable amounts of selenium, iron, phosphorus and even vitamin C. As a bonus, farmed mussels are widely considered one of the most environmentally sensitive ...

The top prize goes to a shelf-stable canned item full of prebiotics that help the beneficial bacteria in your gut thrive.

People with diabetes should eat healthy foods like fruits, whole-grains, fatty fish, and nuts while limiting foods like ...

To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...

The Austin, Texas-based grocery store chain gathered their council of experts to predict what we'll be eating, sipping, and ...

To reheat your salmon, set the air fryer to 350 degrees Fahrenheit and cook for 5 to 7 minutes.

Your fight against breast cancer begins in the kitchen. Eating a healthy serving of fresh funghi daily might help protect you from breast cancer, according to a study printed in the International ...

If you're trying to eat healthier, you've probably heard the basics: Prioritize vegetables, fruits, whole grains, lean protein and avoid ultraprocessed foods. But for most of us, eating fresh, whole ...

California Governor Gavin Newsom signed AB 1264 into law on Wednesday. The bill lays out plans for determining the most ...