California bill bans ultra-processed foods in school meals
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These healthy potassium-rich recipes feature ingredients such as white beans, squash, avocados, dark leafy greens and potatoes.
Verywell Health on MSN
5 Foods to Eat and What to Limit on a Heart-Healthy Diet
A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.
Cooking for two? These healthy recipes are ready in 30 minutes or less, so you’ll have a perfectly-portioned dinner on the table in half an hour.
Bicycling on MSN
5 Cheap Healthy Foods to Buy When Money Is Tight
Other nutritional highlights include notable amounts of selenium, iron, phosphorus and even vitamin C. As a bonus, farmed mussels are widely considered one of the most environmentally sensitive seafood buys you can make.
5hon MSN
How a Nutrition Expert Celebrates Hispanic Culture While Teaching His Son Healthy Eating Habits
Dr. Adrian Chavez shows how honoring Hispanic heritage through traditional foods can teach kids to love nutritious eating without giving up their favorite flavors.