Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia ...

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart ...

The National Council on Aging says nearly 58 million Americans are 65 and older. The population of older adults in the U.S. will grow to near 89 million by 2060. And on average a 65-year-old can ...

A healthy lifestyle isn’t just about avoiding illness. It’s about actively supporting your body so it can thrive. When it comes to taking care of your health, the little things you do every day can ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why nighttime is important for cardiovascular health.

New research shows that building heart-healthy habits during young adulthood (and earlier) may determine your risk of heart ...

Maintaining a healthy lifestyle-specifically, a diet rich in fibre but light on red/processed meat, regular exercise, not smoking, and sticking to a normal weight-is linked to a significantly lower ...

Battle for public health: A look at the forces shaping the debate over public health measures amid a growing divide among ...

A new program in Hiawatha — a partnership between UnityPoint Health, the Centers for Medicare and Medicaid Services, and the ...